Home
Healing Trauma & PTSD
Specialized approaches including EMDR therapy for healing past wounds and reclaiming your life
Understanding Trauma and PTSD: The Invisible Wounds
Trauma affects over 70% of people worldwide at some point in their lives, with up to 12% developing Post-Traumatic Stress Disorder. These invisible wounds run deep, impacting every aspect of daily life.
Traumatic memories are stored differently in the brain than ordinary memories, causing distressing symptoms like intrusive flashbacks, heightened anxiety, emotional numbness, and hypervigilance. PTSD is not just a mental state—it's a complex neurobiological condition that profoundly impacts emotions, thoughts, relationships, and physical health.
70%
Global Impact
People worldwide experience trauma at some point
12%
PTSD Development
Develop clinical PTSD symptoms requiring treatment
50%
Daily Functioning
Report significant disruption to work and relationships
What is EMDR? A Breakthrough in Trauma Healing
Eye Movement Desensitization and Reprocessing (EMDR) therapy represents a revolutionary breakthrough in trauma treatment. Developed by Dr. Francine Shapiro in the late 1980s, this evidence-based approach has transformed how we understand and treat psychological trauma.
Bilateral Stimulation
Uses guided eye movements or other bilateral stimulation techniques to help the brain safely reprocess traumatic memories without becoming overwhelmed.
Gentle Approach
Unlike traditional talk therapy, EMDR does not require detailed verbal recounting of traumatic events, making it more accessible and significantly less retraumatizing.
Neurobiological Healing
Activates the brain's natural healing mechanisms, allowing traumatic memories to be processed and integrated adaptively into long-term memory.
How EMDR Works: Rewiring the Brain's Trauma Response
The Science Behind EMDR
EMDR is grounded in the Adaptive Information Processing (AIP) model, which explains how traumatic memories become "stuck" in the nervous system, causing ongoing psychological distress and triggering symptoms.
During carefully structured sessions, clients focus on specific traumatic memories while simultaneously following therapist-directed eye movements, sounds, or tactile sensations. This bilateral stimulation helps the brain "unstick" these frozen memories and process them naturally.
01
History Taking & Preparation
Building safety, trust, and establishing treatment targets
02
Assessment & Activation
Identifying target memories and associated negative beliefs
03
Desensitization
Processing traumatic memories using bilateral stimulation
04
Installation & Integration
Strengthening positive beliefs and adaptive coping strategies
05
Body Scan & Closure
Releasing physical tension and ensuring emotional stability
06
Reevaluation
Monitoring progress and addressing remaining trauma material

Proven Results: Clinical research demonstrates that 84%-90% of single-trauma patients no longer meet PTSD diagnostic criteria after just 3-6 EMDR sessions. The structured eight-phase protocol is tailored to each individual's unique needs and healing journey.
Innovations and Integrative Approaches in Trauma Therapy
The field of trauma therapy continues to evolve with cutting-edge innovations and complementary modalities that enhance healing outcomes and address complex trauma presentations.
EMDR 2.0 & Technology
Advanced EMDR protocols incorporate early trauma exploration and emotional regulation techniques. Virtual reality and biofeedback create immersive, controlled healing environments for deeper therapeutic work.
Somatic Therapy
Body-centered approaches recognize that trauma is stored in the physical body. Somatic experiencing helps release trapped stress and restore natural regulation through mindful body awareness.
Internal Family Systems
IFS therapy addresses the different "parts" of ourselves affected by trauma, promoting inner harmony and self-compassion through understanding our internal protective systems.
Trauma-Informed Care Framework
Modern treatment emphasizes creating safety, building trust, providing choice and collaboration, and recognizing the widespread impact of trauma across all aspects of care delivery.
Multidisciplinary Integration
The most effective trauma treatment involves collaboration among therapists, physicians, psychiatrists, and complementary practitioners to address the whole person—mind, body, and spirit.
Your Path to Healing: Taking the First Step with EMDR
EMDR therapy is recognized as an evidence-based, effective treatment for PTSD by leading health organizations worldwide, including the American Psychiatric Association, World Health Organization, and U.S. Department of Defense.
Many clients experience meaningful relief within just weeks of beginning treatment, gaining renewed hope, emotional balance, improved relationships, and a profound sense of empowerment over their lives and futures.
Healing is Possible
If trauma or PTSD is impacting your quality of life, seeking a qualified EMDR therapist can be a truly transformative step toward reclaiming your well-being. The brain's remarkable natural ability to heal and recover can be unlocked with the right specialized support and compassionate care.
Rapid Relief
Most clients notice significant improvement within 3-12 sessions
Evidence-Based
Endorsed by major health organizations worldwide
Lasting Change
Creates permanent neurobiological changes for sustainable healing
Whole-Person Care
Addresses emotional, cognitive, physical, and relational impacts